SURFSET® is an alternative proposal that differs from traditional static training and poses new challenges for your body. Each exercise on the board is designed to train all the muscles of the body, as well as to "surprise" your body, in order to achieve a real change hidden and apparent. Increasing respiratory capacity and blood circulation, muscle coordination and balance and flexibility improvement are some of its benefits. If your goal is to get an athletic body and improve your cardiovascular ability, Surfset is the right choice.